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Want to live free, feel powerful, in love with life, and at peace?


Facilitating paradigm shifts for entrepreneurial women and the world!

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Want to live free, feel powerful, in love with life, and at peace?

Holding space for women all over the world to fine tune their personal radio station

Let's Talk
Grab my FREE step-by-step video and PDF that shows you how to make delicious Sun Tea, which can help to balance your hormonal system and is very calming and cooling for the body.



Welcome, I’m so glad you’re here! I've been an entrepreneur of one type or another for over 20 years. I started as a bright-eyed massage therapist in the South of England at the age of 21 and at various times in my career I’ve been a yoga teacher, a professional chef, a health coach, a non-profit consultant, and currently the founder of a network of community food hubs.

However, it wasn’t until my 40s that I learned how to turn off my body’s stress response and experience life beyond the “I have to get it done” mode. My whole life changed once I was able to reliably access my Neo-frontal cortex and my higher brain functions. I was no longer reacting to situations from a place of overwhelm and I experienced the exponential benefits of prioritizing my own well-being. 

For the first time in my life I spend the majority of my time in rest and digest mode rather than fight or flight. It has been a long road to get here and I am just so dang grateful.

It's my immense gratitude for everyone that has contributed to my growth that has led me to this online adventure and holding space for women globally. I want to share this feeling of peace that I feel and I want to lift up other women who have been pieces in my own puzzle. Together we rise!

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Living the Life of an Inspired Entrepreneur 

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The Feast Food
Hub Network

The Feast Food Hub Network is a collaborative project that addresses food access, economic empowerment, and local food system development.


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